Silently and deeply, high blood pressure frequently builds and conceals its signs. As it proceeds on its pernicious course, it may impact organ function and result in grave and fatal outcomes.
“It” is hypertension, which is more often referred to as elevated blood pressure inside the walls of the arteries. Numerous variables, such as genetics, hormone imbalances, a high-salt diet, obesity, sleep apnea, and stress, can contribute to high blood pressure.
As a cardiologist in Dubai, Dr. Barbara explained that hypertension in Dubai has been referred to as the “silent killer” for a very long time, since it frequently does not appear to have any outward signs. “Weakness and throbbing headaches centered behind the eyes are the most commonly reported symptoms.”
Who Is At Risk For Hypertension?
According to a 2025 study, about half of Dubai’s people suffer from hypertension. Without hypertension treatment in Dubai, high blood pressure can lead to atrial fibrillation, heart attacks, strokes, and renal failure. People over 65 who already have diabetes or a family history of high blood pressure are considered high risk.
Dr. Barbara stated, “Men tend to get it at a younger age than women.”
Is Hypertension Genetic?
There may be a hereditary component to hypertension.
Dr. Barbara stated, “There are undoubtedly clusters of hypertension that run in families at younger ages.” “In addition to many other kidney disorders, there are also kidney disease types that run in families, such as polycystic kidney disease, which almost always has blood pressure issues associated with it.”
What Blood Pressure Level Is Considered Hypertension?
The revised recommendations by the best doctors for high blood pressure Dubai include the following categories:
- Normal: 120/80 mm Hg or below
- Elevated: The diastolic bottom number is less than 80, and the systolic top number is between 120 and 129
- Stage 1: Diastolic (80–89) or systolic (130–139)
- Stage 2: Diastolic pressure of 90 mm Hg or systolic pressure of 140 mm Hg
- Patients experiencing a hypertensive crisis: A top number exceeding 180 and/or a bottom number over 120—need to be hospitalized right away if there are indicators of organ damage or get rapid medication adjustments if there are no additional concerns.
Why Does Hypertension Matter For Your Health?
“Hypertension is a word that just means that the pressure in the arteries is high, higher than normal,” explained Dr. Barbara. It’s significant because your blood pressure controls the amount of blood that circulates throughout your body. However, it also dictates the level of stress that many of your organs will experience. High blood pressure and your health are closely linked, making timely treatment essential for long-term wellness.
“Your heart is a muscular organ. Your heart muscle will develop similarly to how your biceps expand when you curl a heavy weight, especially if it has to pump against high blood pressure. As a result, the heart muscle may thicken, and this increased thickness can be harmful. Blood pressure should be just perfect for the heart muscle—neither too high nor too low.
Blood pressure also has a significant impact on other organs, including the kidneys and brain. An increased risk of stroke, renal disease, or even dialysis is present in those who have had extremely high uncontrolled blood pressure for an extended period.
What Are Symptoms Of High Blood Pressure?
Many people with high blood pressure are not aware that harm is occurring. Because high blood pressure typically shows no symptoms, it is known as “the silent killer.”
How Is Hypertension Treated?
Hypertension can be treated with various methods, such as medication and lifestyle modifications. High blood pressure treatment Dubai consists of:
- Increasing physical activity five days a week for at least thirty minutes
- Including the DASH diet, a high-blood-pressure diet that increases intake of fresh fruits, vegetables, and whole grains while decreasing salt intake
- Giving up smoking
- Reducing or staying away from alcohol
- Weight loss
If lifestyle modifications are insufficient to maintain healthy blood pressure, medications may be added.
“In contrast to Stage 1, where we can try lifestyle changes like cutting back on sodium in the diet and losing weight, we rely on blood pressure medications from the moment we identify a patient with Stage 2 hypertension,” Dr. Barbara, a high BP doctor Dubai, stated.
Diuretics, beta- and alpha-blockers, calcium channel blockers, and ACE inhibitors are some of the drugs used to treat Stage 2 hypertension. These drugs relax blood vessels and reduce blood volume, which lowers blood pressure and the heart’s need for oxygen.
Trial and error is the primary method of determining the potential side effects a patient may experience from high blood pressure drugs. Actually, there isn’t a right or incorrect response. Dr. Barbara stated, “It just comes down to what works the best with the fewest number of pills and the fewest side effects so that patients will actually take them.”
The hypertension clinic in Dubai recommends medications to assist with managing high blood pressure:
- Controlling salt levels and fluid balance
- Relaxing blood arteries that may have hardened with aging causes the heart to beat less forcefully
- Regulating the neurons that limit blood vessel flow
To manage blood pressure, one or a combination of these drugs may be required. Blood pressure drugs are generally low-risk; however, they might have side effects that include headaches, edema, and dizziness. Medications may need to be modified to reduce risks and adverse effects.
How Can I Keep Track Of Blood Pressure At Home?
Using her experience as an example, Dr. Barbara advises patients to weigh themselves and take their blood pressure at home as part of their daily routine.
A blood pressure monitor is located beside my toothbrush. I thus check my blood pressure when I wake up in the morning and go to clean my teeth,” she stated. “You may tell your doctor, ‘Hey, I’ve got a problem,’ if you notice your blood pressure rising. Can you assist me?
When Is High Blood Pressure An Emergency?
Unless instructed differently by their doctor, patients who believe they are having a hypertensive crisis (blood pressure of 180/120) should visit the emergency department right away.
According to Dr. Barbara, “the patient or their family should call immediately if there is evidence of organ damage as a result of hypertension, which manifests with symptoms such as chest pain, headaches, stroke-like conditions, and visual changes.” “That is a very dangerous situation that needs medical attention right away.”
Although hypertension may be properly treated, Dr. Barbara stressed that patients should also take responsibility for maintaining a normal blood pressure range by adopting healthy lifestyle choices.
Book hypertension consultation in Dubai with Dr. Barbara for effective blood pressure management.