Blood pressure is the force that blood exerts on the walls of your arteries. High blood pressure (HBP), commonly known as hypertension in Dubai, indicates that the pressure in your arteries is higher than it should be. Years may pass with no symptoms or indications of hypertension, yet throughout that time, harm to your general health is being done. As a result, this illness is known as the “silent killer.” There are two types of hypertension: primary, which has no known cause, and secondary, which has an underlying medical problem.
Your heart and blood arteries have more work to do when you have hypertension. This workload causes your arterial walls to deteriorate over time. Plaque is then formed along these damaged walls by LDL (bad) cholesterol. Atherosclerosis is the term for the accumulation of plaque. In addition to raising blood pressure, plaque buildup causes the arteries’ interiors to constrict, which starts a vicious cycle that will harm your heart and the rest of your body.
Are you worried that your blood pressure may be elevated? We are able to assist you in scheduling a visit with an expert in Dubai.
Causes of High Blood Pressure
Although the specific cause is unknown, some circumstances, characteristics, or behaviors may increase your likelihood of developing the disorder. We refer to these as risk factors. They consist of both modifiable and non-modifiable risk factors.
Non-Modifiable Risk Factors: These elements are unchangeable and irrevocable. Your risk of acquiring HBP increases with the more of these risk factors you possess.
- Request a blood pressure check from your doctor at least every two years after the age of 18. Ask your doctor to take your blood pressure once a year if you are 40 years of age or older or if you are between the ages of 18 and 39 and have a high risk of high blood pressure.
- Genetics and family history may contribute to your increased risk.
Modifiable Risk risks: These risks can be altered, managed, or controlled by using drugs or altering one’s lifestyle.
- Excessive drinking over an extended period of time.
- Little to no exercise.
- Excessive salt intake above the daily recommended sodium intake of 1,500 to 2,300 mg.
- Long history of substance addiction and/or smoking.
- Severe emotional strain.
Other conditions that contribute to developing high blood pressure:
- Aldosteronism: A condition in which the blood’s sodium, potassium, and water balance are upset by an excess of aldosterone, resulting in elevated blood pressure.
- End-stage renal disease: It is a condition where your body accumulates fluid because your kidneys are no longer functioning properly.
- Thyroid disease: It is a condition brought on by either excessive or insufficient thyroid gland activity. The thyroid gland is a vital organ for the production of thyroid hormones, which sustain the body’s metabolism.
- Obstructive Sleep Apnea: It is a condition in which your breathing abruptly stops and restarts while sleeping.
- Medication: Some drugs for headaches, migraines, colds, coughs, and inflammation.
Symptoms of High Blood Pressure
The majority of people with high blood pressure don’t exhibit any symptoms. However, symptoms start to appear once blood pressure exceeds a particular level:
- Double vision or blurriness
- Dizziness or fainting
- Headache from Fatigue
- Heart palpitations
- Bleeding noses
- Breathlessness
- Feeling queasy or throwing up
Anyone who encounters these symptoms ought to schedule a visit with a high BP doctor Dubai right away.
Diagnosis of High Blood Pressure
The best technique to diagnose HBP is to quantify it. There are two numbers in a blood pressure reading expressed in millimeters of mercury (mm Hg).
- Systolic blood pressure (the top number) measures how much pressure your blood exerts on your artery walls during heartbeats.
- Diastolic blood pressure (the bottom figure) shows how much force your blood is applying to the walls of your arteries while your heart is at rest in between beats.
Blood pressure measurements fall into four general categories. The following are the recommendations:
- Normal Blood Pressure: A reading of below 120 (systolic) and 80 (diastolic).
- Elevated Blood Pressure: A reading of 120 to 129 (systolic) and less than 80 (diastolic).
- Stage 1 Hypertension: A systolic or diastolic reading between 130 and 139 or 80 and 89.
- Stage 2 Hypertension: It is defined as a systolic reading of 140 or greater, or a diastolic reading of 90.
- Hypertensive Crisis (see your physician right away): A reading greater than 120 (diastolic) or 180 (systolic).
If you want to take your blood pressure at home using an electronic device, please adhere to these recommendations:
- Avoid exercising, smoking, and consuming caffeinated beverages for at least 30 minutes after taking your blood pressure.
- Ensure you have had at least five minutes of peaceful relaxation before taking any measures, and empty your bladder.
- Use a dining chair instead of a sofa to sit with your back straight and supported. Your legs shouldn’t be crossed, and your feet should be level on the ground. Your upper arm should be at heart level while your arm is supported on a level surface, such as a table. Ensure that the cuff’s bottom is positioned precisely above the elbow bend. See the directions on your monitor for an example, or ask your healthcare practitioner to demonstrate the process for you.
- Taking the readings at the same time every day—for example, in the morning and the evening—is crucial.
- Take many readings and note the outcomes. Take two or three readings, spaced one minute apart, and note the findings each time you take a measurement.
- Measurement should not be taken over clothing.
Treatment of High Blood Pressure
Hypertension treatment in Dubai is determined by its severity and the risk of acquiring additional disorders. Medication and lifestyle modifications are two possible treatment options.
Lifestyle Changes
- Don’t smoke.
- Eat a diet that is heart-healthy, particularly one that is low in salt.
- Follow your doctor’s instructions when exercising.
- Discuss weight loss strategies with your doctor if you’re overweight.
- Restricting alcohol intake to one drink for women and two for males per day.
- Control your tension.
- Schedule regular check-ups and follow-up testing with your physician.
Medications
- High blood pressure and your health can improve with ACE inhibitors, which lower blood pressure by relaxing and opening blood vessels.
- Blood arteries will open up as a result of angiotensin II receptor blockers, lowering blood pressure.
- Beta-adrenergic blocking agents can lower blood pressure.
- Alpha blockers will ease the arterial walls’ muscular tone by lowering the resistance of the arteries.
- Involuntary nervous system sympathetic activity is reduced by alpha-2 receptor agonists, which will lower blood pressure.
- Calcium channel blockers will lower blood pressure, slow down the heartbeat, and relax and widen constricted blood vessels.
- Patients who are having a hypertensive crisis are given a drip of a combination of alpha and beta blockers.
- Central agonists will lessen the blood vessels’ capacity to constrict or tighten.
- Diuretics, also known as “water pills,” might help your body retain less fluid.
- Peripheral adrenergic inhibitors assist in lowering blood pressure by inhibiting neurotransmitters in the brain.
- Vasodilators will aid in the relaxation of the blood vessel walls’ muscles, enabling the vessel to enlarge.
High blood pressure treatment Dubai becomes critical once symptoms finally appear.
Are You at Risk?
Hypertension carries serious long-term consequences. Best doctors for high blood pressure Dubai strongly advise early assessment. If you suspect elevated levels, schedule an appointment with Dr. Barbara to evaluate your condition and prevent complications.
Book Hypertension Treatment With Dr. Barbara in Dubai
When you notice persistent high readings or related symptoms, it’s important to book hypertension consultation in Dubai for timely assessment. Choosing a reputable hypertension clinic in Dubai ensures accurate diagnosis and a clear treatment plan tailored to your needs. With the guidance of Dr. Barbara, patients receive expert monitoring, lifestyle support, and medical management to maintain healthier blood pressure levels. Early evaluation helps prevent long-term complications and protects your overall cardiovascular health effectively.