Regular health checkup Dubai can help you identify disease symptoms, and early discovery can result in more effective treatment for chronic illnesses like diabetes and heart disease. Routine health screening Dubai is crucial, as your doctor will assess your medical and family history, nutrition, and fitness habits to guide your health journey. Dr. Darbara emphasizes preventive approaches in his consultations.
After this, your doctor will perform a comprehensive physical examination to see whether any potential problems are developing in your body. Annual health check up Dubai is especially recommended if your family history suggests a predisposition to certain illnesses. In such cases, Dr. Darbara may advise screenings to begin earlier than usual.
10 Health Checkups That Must Be Done Every Year
10 health checkups that must be done every year include:
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Blood Pressure
Hypertension, or high blood pressure, is a major risk factor for cardiovascular disease, and the American Heart Association (AHA) recommends regular blood pressure checks, which comprise a brief test to measure the force of blood flowing through your veins. Those without high-risk characteristics should have their blood pressure measured at least every two years until they are forty years old as part of a complete physical examination. Then, once every three months, for people who have diabetes mellitus, obesity, smoking, a family history of CAD or HTN, CKD, or stroke.
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Cholesterol
Elevated cholesterol levels are often the cause of heart attacks and strokes, and occasionally, a patient may not exhibit any symptoms. Therefore, the only approach to monitor your cholesterol level is to get regular tests. The optimal range for your total cholesterol, which includes both LDL and HDL cholesterol, is between 154 and 193 mg/dl; anything above 251 mg/dl is considered extremely high, and anything over 301 mg/dl is dangerous. There is no reason to be concerned unless you have any cardiovascular disease risk factors, such as obesity, smoking, family history, early CAD, or a sedentary lifestyle. You may be able to reduce high cholesterol by changing your diet and taking medication as directed by your doctor. psychiatric illness or fatty liver disease, in which case you might want to talk about the possibilities of starting statins or cholesterol-lowering drugs.
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Blood Sugar Test
Many clinicians recommended that people without diabetes risk factors start screening for type 2 diabetes and prediabetes at age 35 instead of 45. Experts recommend that people who are overweight, have a family history of diabetes, lead sedentary lifestyles, have previously been diagnosed with prediabetes, have high blood pressure (BP>190/90), have a history of gestational diabetes, PCOS, or have a TGL of 7250 mg/dl and are therefore at a higher risk of developing diabetes undergo a complete physical examination that includes a diabetes test at least once a year, beginning at age 25.
The A1C, fasting blood sugar, and glucose tolerance tests are the three trustworthy blood tests that are recognized for diabetes screenings. A glucose tolerance test measures your blood sugar levels after ingesting 75 grams of glucose, whereas the A1C calculates your average blood sugar level over the preceding three months. Be aware that the fasting blood sugar test is conducted following an overnight fast before you attend a check-up.
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Colon Cancer Screening
The initial screening for those with an average risk of colon cancer is performed at age 45. The screening age has been lowered since research shows that the prevalence of colon cancer is rising alarmingly in younger people. Regular screenings should continue until the patient is 75 or 85 years old. Preventive health check up Dubai protocols now highlight colonoscopies and stool-based testing for early detection. Dr. Darbara often incorporates these screenings into yearly assessments for patients with a family history of colorectal issues.
Stool inspection is the most popular way to avoid colon cancer. stool-based diagnostics, including the very sensitive fecal immunochemical test or the exceptionally sensitive guaiac-based fecal occult blood test, which are carried out once a year. Multi-target stool DNA testing may be utilized every three years, and CT colonography or flexible sigmoidoscopy (FSIG), which examines the lower colon, may be used every five years for a visual inspection of the colon and rectum.
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Cervical Cancer Screening
There are two types of tests available for cervical cancer screening. A Pap test checks for cervical irregularities that might develop into cancer, and your doctor will collect some samples from you and then check it for this malignancy. The other one is HPV screening, and in these tests, the doctor searches for a virus capable of creating mutations in cells that can result in cervical cancer. The exam should commence at the age of 21, and it should be done every year.
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Prostate Cancer Screening
Prostate cancer can be detected by measuring the levels of the prostate-specific antigen (PSA) in your blood, but testing should start around age 40 for men who are not at high risk. This preventative healthcare practice may begin sooner for persons who have a family history of prostate cancer or who have lost a close relative to the illness.
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Dental Check
Most of us brush our teeth daily, but we hardly ever floss. For this reason, it’s a good idea to have a dental checkup every year. You may need to see a dentist once or twice a year to have your mouth examined for cavities, gum disease, and other issues. Your dental health and the steps you must take to maintain strong, healthy teeth will determine how frequently you need to see a dentist.
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Eye Test
People are more prone to eye diseases like glaucoma, cataracts, and macular degeneration as they age, and both glaucoma and macular degeneration can cause irreversible vision loss. A medical check up Dubai should include annual eye exams to prevent vision loss. Dr. Darbara advises seniors to undergo comprehensive eye testing every year.
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Sexually Transmitted Diseases Check
If you engage in sexual activity, you should get tested for sexually transmitted diseases (STDs), such as chlamydia and gonorrhea, at least once a year. Physicians also advise screening for Hepatitis B and HIV in all sexually active individuals who did not wear protective gear during intercourse. The risk factors and lifestyle of an individual should dictate how frequently these checks are performed.
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Bone Density Check
This is a preventative health examination, and individuals should get a bone density test to screen for osteoporosis, a disorder that weakens bones, beginning at age 65. People with additional risk factors for osteoporosis, such as a history of smoking and steroid use, low body weight, and a family history of fractures, should talk to their doctor about being checked out sooner. When you lie on a table, a low-dose X-ray machine takes photographs of your bones using a technique called dual-energy X-ray absorptiometry, or DEXA scan.
Final Remarks
Regular health checks are the most reliable way to ensure you remain truly healthy. Routine health screening programs help detect potential issues early, when treatment is more effective and recovery is faster. Dr. Darbara emphasizes the importance of proactive care and personalized health plans for every patient.
Whether you’re due for an annual health check-up or considering your first full body check up Dubai, staying consistent with screenings can protect you from long-term complications. Book an appointment with Dr. Darbara today to take the first step toward a healthier future. His comprehensive and compassionate approach ensures you’re always in good hands.