What Is Hypertension?
A disease known as hypertension occurs when the force of blood flow against the artery walls is abnormally high, resulting in several health issues. If left untreated, high blood pressure might raise your risk of serious health problems like heart failure and anomalies of the mitral valve. Currently, high blood pressure affects around 1 billion people globally. According to recent predictions from the World Health Organization (WHO), by 2025, hypertension in Dubai might rise to about 1.57 billion.
What Causes Hypertension?
High blood pressure can be brought on by several bad or unhealthy habits, such as an unhealthy diet, a sedentary lifestyle, constant stress or pressure, a family history of high blood pressure, and obesity (a high body mass index). The following are some of the main risk factors for hypertension:
- Eating foods that are high in fat
- Overconsumption of salt in a typical diet
- Smoking and drinking too much
- Symptoms of a dormant lifestyle, stress, potassium shortage, and hypertension
Hypertension Symptoms
Even when blood pressure measurements are dangerously high, most people may not exhibit any significant symptoms. You might not exhibit any significant symptoms of hypertension for years. Timely treatment is essential due to the close link between high blood pressure and your health.
Among the typical signs of high blood pressure are the following:
- Severe headaches
- Having trouble breathing
- Unusual heartbeat
- Thumping in the chest
- Visual Problems
- Bleeding nose
- Persistent fatigue
- Pain in the chest
- Sweaty neck and ears
Diagnosis Of Hypertension
In addition to checking for any indications of high blood pressure, your doctor will examine you and ask about your medical history. High BP doctor Dubai may also use a stethoscope to measure your heart rate.
During a blood pressure check, your healthcare provider secures a cuff around your arm. Thereafter, a pump is used to inflate the cuff so that your blood pressure may be accurately measured.
To check for variations, your blood pressure should be measured in both arms. The arm with the highest reading should then be used.
Blood pressure is measured in millimeters of mercury, or mm Hg. Two numbers represent the reading of your blood pressure.
- The first higher number, systolic pressure, indicates the pressure that the heartbeat creates in the arteries.
- The reading’s bottom number is the diastolic pressure. The second, or lower, value indicates the pressure in the arteries between heartbeats.
Hypertension Treatment
You can manage and control high blood pressure by adopting a healthy lifestyle. The best doctors for high blood pressure Dubai will suggest that you change your lifestyle to include:
- Eating a heart-healthy, low-sodium diet
- Frequent physical activity
- Losing weight if you are overweight
- Reducing alcohol consumption
- Refusing to smoke
- Getting 7 to 9 hours of sleep each day
Sometimes controlling hypertension requires more than just changing one’s lifestyle. Your doctor may advise you to take medication for hypertension if these adjustments prove futile.
Your overall health and the severity of the problem determine the type of medication you use to treat hypertension. It’s common for two or more blood pressure medications to work better than one. Hypertension treatment in Dubai offers expert care to manage and control blood pressure effectively. It may take some time to determine which medication or combination of medications is best for you.
When taking blood pressure medicine, it’s important to know your target blood pressure. The hypertension clinic in Dubai recommended maintaining your blood pressure below 130/80 mm Hg in the following situations:
- You are a healthy adult who is 65 years of age or older
- As a healthy adult under 65
- Your risk of developing cardiovascular disease is 10% or greater
- You suffer from chronic kidney disease, diabetes, or coronary artery disease
Your age and health status can affect the ideal blood pressure target, particularly if you are over 65.
Hypertension Treatment Key Takeaways
Often referred to as the “silent killer,” hypertension is a dangerous medical condition that can worsen without obvious symptoms but, if left untreated, can have fatal consequences. Age and heredity might be involved, but lifestyle choices like smoking, excessive alcohol consumption, poor food, and inactivity are also important. The good news is that healthy lifestyle choices, routine examinations, and, when required, prescribed medication can all effectively manage and even prevent high blood pressure. High blood pressure treatment Dubai helps reduce risks of heart disease, kidney issues, and stroke. Maintaining control over your blood pressure requires regular monitoring and close collaboration with your healthcare professional. You can lower your risks and enhance your general health by making heart-healthy decisions like quitting smoking, managing stress, exercising frequently, and maintaining a balanced diet. Protecting your heart, kidneys, and long-term health still depends on early detection and appropriate treatment.
Schedule Your Hypertension Treatment Consultation With Dr. Barbara
A customized treatment regimen, frequent monitoring, and expert advice are necessary for managing hypertension. Now is the ideal moment to get professional help if you are exhibiting signs of high blood pressure or wish to take preventative measures to safeguard your heart health.
A highly skilled specialist, Dr. Barbara Karin Vela, offers thorough assessments, precise diagnoses, and individualized treatment plans for hypertension and associated cardiovascular risks. Dr. Vela guarantees kind, patient-centered treatment whether you require long-term monitoring, pharmaceutical management, or lifestyle advice.
Don’t wait for symptoms to worsen, as early detection and treatment can prevent complications such as heart disease, kidney issues, and stroke.
Please book hypertension consultation in Dubai with Dr. Barbara Karin Vela at your earliest convenience to help manage your blood pressure and promote a longer, healthier life.